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Sprouted Grain Bread  (Open Nature)
per 2 slices (85g) - Calories: 190kcal | Fat: 2.50g | Carbs: 36.00g | Prot: 9.00g    Nutrition Facts - Similar
Whole Grain Loaf  (Udi's)
per 2 slices (53g) - Calories: 140kcal | Fat: 4.00g | Carbs: 22.00g | Prot: 4.00g    Nutrition Facts - Similar
Twelve Grain Bagel  (Country Harvest)
per 1 bagel (90g) - Calories: 260kcal | Fat: 4.50g | Carbs: 44.00g | Prot: 10.00g    Nutrition Facts - Similar
Organic Three Grain  (Mestemacher)
per 1 slice (72g) - Calories: 130kcal | Fat: 1.00g | Carbs: 25.00g | Prot: 4.00g    Nutrition Facts - Similar
Whole Grain Oats  (No Name)
per 1/2 cup (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 29.00g | Prot: 5.00g    Nutrition Facts - Similar
Mountain Grain Bread  (Sobeys)
per 1 serving (42g) - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 5.00g    Nutrition Facts - Similar
Seven Grain Bread  (The Bakery Counter)
per 2 slices (55g) - Calories: 130kcal | Fat: 3.00g | Carbs: 23.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Grain Tortillas  (President's Choice)
per 1 tortilla (42g) - Calories: 120kcal | Fat: 2.50g | Carbs: 21.00g | Prot: 4.00g    Nutrition Facts - Similar
5 Grain Blend  (President's Choice)
per 1/4 cup dry (45g) - Calories: 150kcal | Fat: 1.00g | Carbs: 31.00g | Prot: 5.00g    Nutrition Facts - Similar
10 Grain Bread  (Safeway)
per 1 slice (42g) - Calories: 110kcal | Fat: 2.50g | Carbs: 18.00g | Prot: 3.00g    Nutrition Facts - Similar
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