per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes: 1 cup of cooked, diced - 243kcal , 1 oz of boneless, cooked, lean only - 51kcal , 1 oz of boneless, raw, lean only - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Prot: 53.34g
Other sizes: 1 serving - 340kcal , 100 g - 186kcal , 1 oz - 53kcal , more...    Nutrition Facts - Similar

per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Prot: 13.24g
Other sizes: 1 cup, with gravy - 391kcal , 1 can - 668kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Prot: 7.77g
Other sizes: 1 oz, with bone of cooked - 58kcal , 1 oz of boneless - 55kcal , 1 serving - 213kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes: 1 oz of boneless - 65kcal , 1 cup of diced - 306kcal , 1 serving - 194kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Prot: 1.51g
Other sizes: 1 oz - 57kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 35kcal | Fat: 2.60g | Carbs: 1.79g | Prot: 1.15g
Other sizes: 1 oz - 67kcal , 100 g - 235kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 233kcal | Fat: 13.3g | Carbs: 17.76g | Prot: 10.69g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 47kcal | Fat: 1.95g | Carbs: 7.19g | Prot: 0.49g
Other sizes: 1 serving - 47kcal , 1 large sandwich - 142kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar