per 1 cup - Calories: 390kcal | Fat: 14.44g | Carbs: 38.89g | Prot: 25.05g
Other sizes: 1 serving - 390kcal , 100 g - 163kcal , 1 oz - 46kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g
Other sizes: 1 cup, dry, yields - 735kcal , 1 serving - 135kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g
Other sizes: 1 serving - 479kcal , 100 g - 193kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g
Other sizes: 1 serving - 189kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 300kcal | Fat: 1.50g | Carbs: 51.00g | Prot: 20.00g    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 200kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 14.00g    Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 130kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 80kcal | Fat: 0.00g | Carbs: 15.00g | Prot: 7.00g    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 0.86g | Carbs: 20.17g | Prot: 6.84g
Other sizes: 1 cup - 176kcal , 1 oz - 32kcal , 1 lb - 513kcal , more...    Nutrition Facts - Similar