per 100 g - Calories: 180kcal | Fat: 8.59g | Carbs: 6.94g | Prot: 17.79g
Other sizes: 1 cup of flaked - 245kcal , 1 oz of boneless - 51kcal , 1 oz, with bone of (yield after cooking, bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 70kcal | Fat: 2.12g | Carbs: 6.44g | Prot: 5.80g
Other sizes: 1 serving - 419kcal , 100 g - 174kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 12.94g | Carbs: 13.12g | Prot: 2.37g
Other sizes: 1 serving - 86kcal , 1 piece - 14kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 88kcal | Fat: 9.83g | Carbs: 0.48g | Prot: 0.01g
Other sizes: 1 cup - 1388kcal , 1 oz - 179kcal , 100 g - 631kcal , more...    Nutrition Facts - Similar

per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Prot: 9.98g
Other sizes: 1 oz - 84kcal , 100 g - 297kcal , more...    Nutrition Facts - Similar

per 1 package - Calories: 97kcal | Fat: 1.10g | Carbs: 19.79g | Prot: 6.71g
Other sizes: 1 oz - 11kcal , 1 lb - 172kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 2 tbsp serving - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Prot: 0.90g
Other sizes: 1 oz - 137kcal , 100 g - 484kcal , more...    Nutrition Facts - Similar

per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Prot: 5.63g
Other sizes: 1 slice of small - 88kcal , 1 slice of large - 263kcal , 100 g - 274kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 432kcal | Fat: 28.29g | Carbs: 0g | Prot: 41.57g
Other sizes: 1 oz of boneless - 79kcal , 1 oz, with bone of (yield after cooking, bone removed) - 42kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar