per 1 cup of flaked - Calories: 242kcal | Fat: 11.04g | Carbs: 0.56g | Prot: 33.32g
Other sizes: 1 oz of boneless - 50kcal , 1 oz of boneless (yield after cooking) - 41kcal , 1 oz, with bone of (yield after cooking, bone removed) - 27kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 cup of flaked - 208kcal , 1 oz of boneless (yield after cooking) - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes: 1 oz of boneless - 37kcal , 1 oz, with bone of (yield after bone removed) - 25kcal , 1 oz, with bone of (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes: 1 cup - 154kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 268kcal | Fat: 21.08g | Carbs: 0.89g | Prot: 18.52g , more...    Nutrition Facts - Similar

per 1 bar - Calories: 193kcal | Fat: 7.65g | Carbs: 28.55g | Prot: 3.27g
Other sizes: 1 bar - 125kcal , 1 oz - 127kcal , 100 g - 448kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 16.73g | Carbs: 48.22g | Prot: 6.40g
Other sizes: 1 serving - 178kcal , 100 g - 205kcal , 1 oz - 58kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 151kcal | Fat: 0.00g | Carbs: 39.04g | Prot: 0.00g
Other sizes: 1 large - 403kcal , 1 can or bottle - 202kcal , 1 child/senior drink - 151kcal , more...    Nutrition Facts - Similar

per 1 cookie - Calories: 47kcal | Fat: 1.91g | Carbs: 7.16g | Prot: 0.53g
Other sizes: 1 oz - 132kcal , 100 g - 466kcal , more...    Nutrition Facts - Similar

per 1 round - Calories: 48kcal | Fat: 2.00g | Carbs: 7.21g | Prot: 0.45g
Other sizes: 1 oval - 72kcal , 100 g - 483kcal , more...    Nutrition Facts - Similar