Elan Pumpkin Seeds Calories and Nutritional Information

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Sesame Paste (Sesame Butter Made From Whole Seeds)

per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Prot: 2.72g
Other sizes: 1 serving - 95kcal , 100 g - 595kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Prot: 2.70g
Other sizes: 1 serving - 41kcal , 100 g - 34kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)

per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Prot: 1.75g
Other sizes: 1 oz - 3kcal , 1 lb - 54kcal , 100 g - 12kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g , more... Nutrition Facts - Similar

Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked)

per 1 cup - Calories: 212kcal | Fat: 0.77g | Carbs: 38.68g | Prot: 14.18g
Other sizes: 1 oz - 30kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)

per 1 cup - Calories: 707kcal | Fat: 46.57g | Carbs: 65.55g | Prot: 20.73g
Other sizes: 1 oz - 137kcal , 100 g - 484kcal , more... Nutrition Facts - Similar

Lima Beans (Immature Seeds, Fordhook, Frozen)

per 1/2 cup - Calories: 85kcal | Fat: 0.28g | Carbs: 15.86g | Prot: 5.12g
Other sizes: 1 package - 301kcal , 1 oz - 30kcal , 1 lb - 481kcal , more... Nutrition Facts - Similar

Adzuki Beans (Mature Seeds, Sweetened, Canned)

per 100 g - Calories: 237kcal | Fat: 0.03g | Carbs: 55.01g | Prot: 3.8g
Other sizes: 1 cup - 702kcal , 1 oz - 67kcal , more... Nutrition Facts - Similar

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)

per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Prot: 19.3g
Other sizes: 1 cup - 728kcal , 1 tbsp - 46kcal , more... Nutrition Facts - Similar

Related searches for: **Elan Pumpkin Seeds**
elan snacks	elan nuts	elan dried fruit
elan trail mix	elan	seeds

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