Co-op Evening Roll Calories and Nutritional Information

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Ice Pop

per 1 single stick - Calories: 43kcal | Fat: 0.13g | Carbs: 10.58g | Prot: 0.00g
Other sizes: 1 serving - 43kcal , 100 g - 79kcal , 100 ml - 85kcal , more... Nutrition Facts - Similar

Pumpernickel Rolls

per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Prot: 3.89g
Other sizes: 1 roll - 78kcal , 1 oz - 79kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g
Other sizes: 1 serving - 221kcal , 100 g - 102kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Fried Chicken Breast No Coating (Skin Not Eaten)

per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g
Other sizes: 1/2 medium - 158kcal , 1 thin slice - 13kcal , 1/2 small - 138kcal , more... Nutrition Facts - Similar

Fried Chicken Drumstick No Coating (Skin Not Eaten)

per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes: 1 medium - 82kcal , 1 large - 107kcal , 1 oz, with bone of (yield after bone and skin removed) - 33kcal , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)

per 100 g - Calories: 188kcal | Fat: 10.56g | Carbs: 0.0g | Prot: 21.81g
Other sizes: 1 oz - 53kcal , 1 lb - 853kcal , more... Nutrition Facts - Similar

Beef Eye Of Round (Trimmed to 1/8" Fat)

per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g
Other sizes: 1 oz - 47kcal , 1 lb - 753kcal , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 168kcal | Fat: 8.19g | Carbs: 0.0g | Prot: 21.94g
Other sizes: 1 oz - 48kcal , 1 lb - 762kcal , more... Nutrition Facts - Similar

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