per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (9" square) - 590kcal , 1 frozen waffle, NFS - 115kcal , 1 round (7" dia) - 221kcal , more...    Nutrition Facts - Similar

per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Prot: 2.39g
Other sizes: 1 serving - 175kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 55kcal , 1 large - 110kcal , 1 cup of quartered or chopped - 65kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 61kcal | Fat: 0.17g | Carbs: 16.33g | Prot: 0.35g
Other sizes: 1 cup slices - 53kcal , 1 oz - 14kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 cup slices - Calories: 83kcal | Fat: 0.55g | Carbs: 21.30g | Prot: 0.48g
Other sizes: 1 oz - 14kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g
Other sizes: 1 cup slices - 91kcal , 1 oz - 15kcal , more...    Nutrition Facts - Similar

per 1 cup slices - Calories: 95kcal | Fat: 0.71g | Carbs: 24.50g | Prot: 0.48g
Other sizes: 1 oz - 16kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 143kcal | Fat: 0.23g | Carbs: 38.43g | Prot: 0.54g
Other sizes: 1 oz - 21kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Prot: 0.93g
Other sizes: 1 cup - 209kcal , 1 ring - 16kcal , 1 oz - 69kcal , more...    Nutrition Facts - Similar