Summer Fresh Tzatziki Yogurt Dip Calories and Nutritional Information

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Cooked Okra (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.52g | Prot: 1.86g
Other sizes: 1 pod - 2kcal , 1 serving - 18kcal , 1 cup - 35kcal , more... Nutrition Facts - Similar

Buffalo Chicken Dip

per 2 tbsps - Calories: 59kcal | Fat: 4.30g | Carbs: 1.00g | Prot: 4.13g
Other sizes: 1 serving - 30kcal , 100 g - 198kcal , 1 oz - 56kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes: 1 oz - 5kcal , 1 lb - 77kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g , more... Nutrition Facts - Similar

Eggplant Dip

per 100 g - Calories: 167kcal | Fat: 13.20g | Carbs: 11.36g | Prot: 4.12g
Other sizes: 1 cup - 389kcal , 1 serving - 389kcal , 1 oz - 47kcal , more... Nutrition Facts - Similar

Plain Yogurt

per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 8 oz container - 143kcal , 1 cup - 154kcal , 1 serving - 143kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Fresh, Fat Added in Cooking)

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 serving - 43kcal , 1 cup of chopped - 102kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 38kcal , 100 g - 59kcal , more... Nutrition Facts - Similar

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