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Sweet Potato (with Salt, Baked In Skin, Cooked)
per 1/2 cup of mashed - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 medium - 103kcal
, 1 oz - 26kcal
, 100 g - 90kcal
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Nutrition Facts - Similar
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Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 package - Calories: 165kcal | Fat: 0.41g | Carbs: 36.00g | Prot: 7.86g
Other sizes:
1/2 cup - 55kcal
, 1 oz - 17kcal
, 100 g - 60kcal
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Nutrition Facts - Similar
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Royal Red Kidney Beans (with Salt, Cooked, Boiled)
per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g
Other sizes:
1 oz - 35kcal
, 100 g - 123kcal
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Nutrition Facts - Similar
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Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g
Other sizes:
1 10 slice serving - 11kcal
, 1 large - 4kcal
, 1 medium - 3kcal
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Nutrition Facts - Similar
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Cooked Mushrooms (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes:
1 10 slice serving - 20kcal
, 1 serving - 38kcal
, 1 large - 9kcal
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Nutrition Facts - Similar
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Light Butter (Stick with Salt)
per 100 g - Calories: 499kcal | Fat: 55.1g | Carbs: 0.0g | Prot: 3.3g
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Nutrition Facts - Similar
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Potatoes (Flesh, with Salt, Microwaved)
per 1 potato - Calories: 156kcal | Fat: 0.16g | Carbs: 36.32g | Prot: 3.28g
Other sizes:
1/2 cup - 78kcal
, 1 oz - 28kcal
, 1 lb - 454kcal
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Nutrition Facts - Similar
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Oil Roasted Peanuts (with Salt)
per 100 g - Calories: 599kcal | Fat: 52.5g | Carbs: 15.26g | Prot: 28.03g
Other sizes:
1 cup of chopped - 863kcal
, 1 cup of halved and whole - 863kcal
, 1 peanut - 5kcal
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Nutrition Facts - Similar
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Broccoli (Without Salt, Drained, Cooked, Boiled)
per 1/2 cup of chopped - Calories: 27kcal | Fat: 0.32g | Carbs: 5.60g | Prot: 1.86g
Other sizes:
1 stalk of small - 49kcal
, 1 oz - 10kcal
, 100 g - 35kcal
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Nutrition Facts - Similar
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Chayote (Fruit, Without Salt, Drained, Boiled, Cooked)
per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes:
1 cup - 38kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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