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111 to 120 of 1000
Whole Wheat Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes:
1 cup, dry, yields - 541kcal
, 1 lasagna noodle, cooked - 81kcal
, 1 oz, dry, yields - 119kcal
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Nutrition Facts - Similar
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Meatless Whole Wheat Pasta with Tomato Sauce
per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Prot: 10.09g
Other sizes:
1 serving - 258kcal
, 100 g - 104kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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100% Whole Wheat Bread with Raisins
per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Prot: 2.32g
Other sizes:
1 serving - 66kcal
, 100 g - 252kcal
, 1 oz - 71kcal
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Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes:
1 large submarine, hoagie - 396kcal
, 1 medium - 105kcal
, 1 hamburger, hot dog bun, or large - 126kcal
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Whole Wheat Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes:
1 cup, dry, yields - 562kcal
, 1 oz, dry, yields - 135kcal
, 1 serving - 122kcal
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Corn, Whole Wheat and Rolled Oats Cereal
per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes:
1 serving - 118kcal
, 100 g - 394kcal
, 1 oz - 112kcal
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Toasted White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Prot: 2.39g
Other sizes:
1 thin slice - 48kcal
, 1 serving - 68kcal
, 1 large slice - 77kcal
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Chocolate Muffin
per 1 medium - Calories: 374kcal | Fat: 17.31g | Carbs: 48.86g | Prot: 9.41g
Other sizes:
1 large - 510kcal
, 1 small - 218kcal
, 1 miniature - 63kcal
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Buckwheat Muffin
per 1 medium - Calories: 340kcal | Fat: 13.27g | Carbs: 48.66g | Prot: 8.45g
Other sizes:
1 large - 464kcal
, 1 serving - 340kcal
, 1 miniature - 57kcal
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Nutrition Facts - Similar
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Oatmeal Muffin
per 1 small - Calories: 157kcal | Fat: 4.05g | Carbs: 25.42g | Prot: 4.53g
Other sizes:
1 large - 367kcal
, 1 medium - 269kcal
, 1 miniature - 45kcal
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Nutrition Facts - Similar
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