per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 oz - 5kcal , 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 343kcal | Fat: 1.49g | Carbs: 62.78g | Prot: 21.7g
Other sizes: 1 cup - 703kcal , 1 oz - 97kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Prot: 2.87g
Other sizes: 1 serving - 159kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 16 oz can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Prot: 2.26g , more...    Nutrition Facts - Similar

per 1/4 cup (60g) - Calories: 60kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 serving (8oz) - Calories: 310kcal | Fat: 22.00g | Carbs: 14.00g | Prot: 11.00g    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 8.34g | Carbs: 19.05g | Prot: 6.52g
Other sizes: 1 oz, canned, yields - 35kcal , 1 serving - 157kcal , 1 cup - 313kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 3.14g | Carbs: 22.70g | Prot: 3.00g
Other sizes: 1 cup - 210kcal , 1 serving - 105kcal , 1 oz - 33kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 11kcal | Fat: 0.96g | Carbs: 0.69g | Prot: 0.07g , more...    Nutrition Facts - Similar