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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade)
per 1 medallion - Calories: 58kcal | Fat: 2.54g | Carbs: 0.00g | Prot: 8.20g
Other sizes: 1 oz - 41kcal , 1 lb - 658kcal , 100 g - 145kcal ,
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Nutrition Facts
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g
Other sizes: 1 steak - 352kcal , 1 lb - 649kcal , 100 g - 143kcal ,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 129kcal | Fat: 4.06g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 oz - 37kcal , 1 lb - 585kcal ,
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 140kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 22.22g
Other sizes: 1 oz - 40kcal , 1 lb - 635kcal ,
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Sugar Free Decaffeinated Cola Soft Drink
per 1 can - Calories: 4kcal | Fat: 0.00g | Carbs: 0.53g | Prot: 0.43g
Other sizes: 1 fl oz - 0kcal , 1 serving - 4kcal , 1 can or bottle - 5kcal ,
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Calorie Wise Rancher's Choice
(Kraft)
per 1 tbsp (15ml) - Calories: 35kcal | Fat: 2.00g | Carbs: 3.00g | Prot: 0.10g
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Soda (Other Than Cola or Pepper, Without Caffeine, Low Calorie)
per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g
Other sizes: 1 fl oz - 0kcal , 1 oz - 0kcal , 100 g - 0kcal ,
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Cola or Pepper Soda (with Caffeine, with Aspartame, Low Calorie)
per 1 fl oz - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.03g
Other sizes: 1 can - 0kcal , 1 oz - 0kcal , 100 g - 0kcal ,
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Cola or Pepper Soda (Low Calorie with Aspartame, Contains Caffeine)
per 1 can 12 fl oz - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g
Other sizes: 1 fl oz - 1kcal , 1 bottle 16 fl oz - 9kcal , 1 child cup 12 fl oz size cup - 5kcal ,
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Nutrition Facts
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