per 1 cup - Calories: 117kcal | Fat: 2.96g | Carbs: 23.45g | Prot: 1.54g
Other sizes: 1 serving - 59kcal , 100 g - 67kcal , 1 oz - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 cup of flaked - 208kcal , 1 oz of boneless (yield after cooking) - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 433kcal | Fat: 36.85g | Carbs: 17.49g | Prot: 9.52g
Other sizes: 100 g - 281kcal , 1 oz - 80kcal , more...    Nutrition Facts - Similar

per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Prot: 21.88g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 350kcal | Fat: 16.35g | Carbs: 30.18g | Prot: 20.07g
Other sizes: 1 serving - 350kcal , 100 g - 233kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 cup, solid or chunks, drained - 289kcal , 1 can (6.5 oz), drained - 317kcal , 1 oz - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (6.5 oz), drained - 194kcal , 1 can (12.5 to 13 oz), drained - 382kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 15kcal | Fat: 1.08g | Carbs: 0.44g | Prot: 0.76g
Other sizes: 1 cup - 243kcal , 1 oz - 28kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 71kcal | Fat: 6.99g | Carbs: 2.43g | Prot: 0.12g
Other sizes: 1 serving - 142kcal , 100 g - 457kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 5.43g | Carbs: 29.74g | Prot: 3.34g
Other sizes: 1 serving - 137kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar