Meatless Spinach Quiche Calories and Nutritional Information

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Cooked Spinach (from Canned, Fat Added in Cooking)

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 23kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 2.81g
Other sizes: 1 cup, canned - 49kcal , 1 serving - 25kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole

per 1 Taco Bell 7 Layer Burrito - Calories: 599kcal | Fat: 30.25g | Carbs: 60.52g | Prot: 22.66g
Other sizes: 1 serving - 599kcal , 100 g - 211kcal , 1 oz - 60kcal , more... Nutrition Facts - Similar

Cheese and Spinach Filled Ravioli with Cream Sauce

per 1 cup - Calories: 362kcal | Fat: 16.65g | Carbs: 37.90g | Prot: 14.62g
Other sizes: 1 piece - 55kcal , 1 serving - 362kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Sweet Bread Dough filled with Bean Paste (Meatless, Steamed)

per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g
Other sizes: 100 g - 226kcal , 1 oz - 64kcal , more... Nutrition Facts - Similar

Meatless Cheese Filled Tortellini with Tomato Sauce (Canned)

per 1 cup - Calories: 225kcal | Fat: 3.66g | Carbs: 39.12g | Prot: 8.69g
Other sizes: 1 serving - 194kcal , 1 can - 387kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing

per 1 cup - Calories: 373kcal | Fat: 25.50g | Carbs: 24.59g | Prot: 12.20g
Other sizes: 1 serving - 373kcal , 100 g - 221kcal , more... Nutrition Facts - Similar

Oriental Style Meatless Dark Green Leafy Vegetable Soup

per 1 cup - Calories: 38kcal | Fat: 3.98g | Carbs: 0.63g | Prot: 0.50g
Other sizes: 1 serving - 38kcal , 100 g - 17kcal , 1 oz - 5kcal , more... Nutrition Facts - Similar

Meatless Chimichanga with Beans, Cheese, Lettuce and Tomato

per 1 chimichanga - Calories: 269kcal | Fat: 17.26g | Carbs: 21.18g | Prot: 8.14g
Other sizes: 1 serving - 269kcal , 1 cup - 217kcal , 100 g - 228kcal , more... Nutrition Facts - Similar

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Related searches for: **Meatless Spinach Quiche**
vegetables	onions	mushrooms
lettuce		spinach

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