per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes: 1 small or thin cut - 123kcal , 1 oz of boneless - 79kcal , 1 cup of diced - 374kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes: 1 oz of boneless - 79kcal , 1 cup of diced - 374kcal , 1 medium - 268kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g
Other sizes: 1 medallion - 58kcal , 1 oz - 41kcal , 1 lb - 658kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes: 1 steak - 340kcal , 1 oz - 40kcal , 1 lb - 640kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g , more...    Nutrition Facts - Similar

per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes: 1 oz of boneless - 82kcal , 1 cup of diced - 390kcal , 1 medium slice - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 241kcal | Fat: 13.35g | Carbs: 0g | Prot: 28.13g
Other sizes: 1 oz, with bone of cooked - 46kcal , 1 oz, with bone of - 36kcal , 1 serving - 205kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 143kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.07g
Other sizes: 1 oz - 41kcal , 1 lb - 649kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g
Other sizes: 1 lb - 703kcal , 1 steak, excluding refuse - 307kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Prot: 20.38g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal , more...    Nutrition Facts - Similar