per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 37kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, 1 cup of diced - 314kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes:
1 oz, with bone of raw, lean only - 47kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal
, 1 oz, with bone of (yield after bone and fat removed) - 49kcal
, more...Nutrition Facts - Similar
per 1 cup of diced - Calories: 273kcal | Fat: 21.63g | Carbs: 0.40g | Prot: 18.12g
Other sizes:
1 serving - 173kcal
, 1 oz of boneless - 58kcal
, 100 g - 204kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes:
1 medium - 217kcal
, 1 large - 318kcal
, 1 oz, with bone of - 40kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes:
1 small or thin cut - 123kcal
, 1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
, 1 medium - 268kcal
, more...Nutrition Facts - Similar