per 1 cup - Calories: 189kcal | Fat: 0.25g | Carbs: 48.64g | Prot: 1.86g
Other sizes: 1 oz - 21kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g
Other sizes: 1 oz - 29kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes: 1 fig with liquid - 19kcal , 1 oz - 20kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes: 1 half, with liquid - 56kcal , 1 oz - 21kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 63kcal | Fat: 0.1g | Carbs: 16.28g | Prot: 0.37g
Other sizes: 1 cup of pitted - 159kcal , 1 plum with liquid - 29kcal , 1 oz - 18kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g
Other sizes: 1 oz - 17kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 1 cup of halved or sliced - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes: 1 half, with liquid - 53kcal , 1 oz - 15kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Prot: 1.18g
Other sizes: 1 half, with liquid - 73kcal , 1 oz - 21kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g
Other sizes: 1 oz - 26kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 58kcal | Fat: 0.07g | Carbs: 15.14g | Prot: 0.34g
Other sizes: 1 cup - 146kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar