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Honey Roasted Mixed Nuts with Peanuts
per 1 cup - Calories: 835kcal | Fat: 71.08g | Carbs: 42.53g | Prot: 21.20g
Other sizes:
1 10 assorted nuts serving - 61kcal
, 1 serving - 161kcal
, 100 g - 576kcal
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Nutrition Facts - Similar
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Oatmeal Bread (Reduced Calorie)
per 1 slice - Calories: 48kcal | Fat: 0.80g | Carbs: 9.96g | Prot: 1.75g
Other sizes:
1 oz - 60kcal
, 100 g - 210kcal
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Nutrition Facts - Similar
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Oatmeal Cookies (Fat Free)
per 100 g - Calories: 326kcal | Fat: 1.5g | Carbs: 78.6g | Prot: 5.9g
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Nutrition Facts - Similar
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Quick Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 1 cup, dry, yields - 411kcal
, 1 oz, dry, yields - 144kcal
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
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Nutrition Facts - Similar
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Oatmeal Cookies (Soft Type)
per 1 cookie - Calories: 61kcal | Fat: 2.20g | Carbs: 9.86g | Prot: 0.92g
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Toasted Milk and Honey Bread
per 1 slice - Calories: 72kcal | Fat: 0.54g | Carbs: 14.41g | Prot: 2.05g
Other sizes:
1 serving - 72kcal
, 100 g - 287kcal
, 1 oz - 81kcal
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Graham Crackers (Plain or Honey, Includes Cinnamon)
per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes:
1 cup of crushed - 355kcal
, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal
, 100 g - 423kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal
, 1 oz, dry, yields - 106kcal
, 1 serving - 97kcal
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Nutrition Facts - Similar
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