per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 1 oz - Calories: 119kcal | Fat: 3.46g | Carbs: 19.70g | Prot: 1.98g
Other sizes: 1 package - 1007kcal , 100 g - 418kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes: 1 oz - 103kcal , 100 g - 362kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 57kcal | Fat: 0.04g | Carbs: 15.36g | Prot: 0.00g
Other sizes: 1 cup - 928kcal , 1 serving - 113kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g
Other sizes: 1 1/4 cups - 211kcal , 1 oz - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 oz - 20kcal , 1 lb - 327kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 oz - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Prot: 10.47g
Other sizes: 1 serving - 190kcal , 1 salad - 362kcal , 100 g - 156kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 12 oz can yields - 171kcal , 1 serving - 66kcal , 1 baby ear - 6kcal , more...    Nutrition Facts - Similar