per 100 g - Calories: 219kcal | Fat: 11.40g | Carbs: 8.59g | Prot: 19.49g
Other sizes: 1 cup of flaked - 298kcal , 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after cooking, bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes: 1 oz of boneless - 57kcal , 1 oz, with bone of (yield after bone removed) - 38kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 174kcal | Fat: 6.88g | Carbs: 0g | Prot: 26.10g
Other sizes: 1 medium - 148kcal , 1 large - 188kcal , 1 small - 108kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 205kcal | Fat: 0.92g | Carbs: 43.45g | Prot: 4.74g
Other sizes: 1 cup, dry, yields - 795kcal , 1 strip or slice - 44kcal , 1 serving - 137kcal , more...    Nutrition Facts - Similar

per 1 crust, single 9" - Calories: 649kcal | Fat: 41.46g | Carbs: 62.62g | Prot: 5.54g
Other sizes: 1 piece - 82kcal , 1 oz - 130kcal , 100 g - 457kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 415kcal | Fat: 5.7g | Carbs: 80.0g | Prot: 11.0g , more...    Nutrition Facts - Similar

per 1 papad - Calories: 33kcal | Fat: 0.29g | Carbs: 5.39g | Prot: 2.30g
Other sizes: 1 serving - 33kcal , 100 g - 371kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Prot: 1.20g
Other sizes: 1 potato - 145kcal , 1 oz - 26kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 44kcal | Fat: 3.50g | Carbs: 0.11g | Prot: 2.89g
Other sizes: 1 oz - 155kcal , 100 g - 548kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 527kcal | Fat: 34.6g | Carbs: 47.5g | Prot: 6.4g
Other sizes: 1 crust, single 9" - 949kcal , 1 piece - 121kcal , 1 oz - 149kcal , more...    Nutrition Facts - Similar