per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 95kcal | Fat: 1.50g | Carbs: 19.50g | Prot: 0.75g
Other sizes: 1 fl oz - 12kcal , 100 g - 38kcal , 100 ml - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Prot: 1.42g
Other sizes: 1 fl oz - 19kcal , 100 g - 61kcal , 100 ml - 64kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 77kcal | Fat: 0.03g | Carbs: 18.88g | Prot: 0.66g
Other sizes: 1 cup - 182kcal , 1 serving - 136kcal , 1 fl oz - 23kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 94kcal | Fat: 0.35g | Carbs: 21.92g | Prot: 2.24g
Other sizes: 1 serving - 47kcal , 1 fl oz - 12kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g
Other sizes: 1 cup, NFS - 222kcal , 1 serving - 54kcal , 1 cup of crushed - 377kcal , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g
Other sizes: 1 serving - 74kcal , 100 g - 247kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 16.41g
Other sizes: 3 oz - 65kcal , 1 lb - 345kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Prot: 1.13g
Other sizes: 1 serving - 77kcal , 100 g - 61kcal , 1 oz - 17kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g
Other sizes: 1 fl oz - 0kcal , 1 can or bottle - 0kcal , 1 serving - 0kcal , more...    Nutrition Facts - Similar