Portuguese Bun Calories and Nutritional Information

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Pizza Bun (Loblaws)

per 1 bun - Calories: 249kcal | Fat: 6.35g | Carbs: 40.00g | Prot: 5.77g Nutrition Facts - Similar

Cinnamon Bun (Cobs)

per 1 bun (130g) - Calories: 480kcal | Fat: 16.00g | Carbs: 75.00g | Prot: 9.00g Nutrition Facts - Similar

Potato Bun (Dempster's)

per 1 bun (60g) - Calories: 160kcal | Fat: 2.50g | Carbs: 29.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 bun (115g) - Calories: 330kcal | Fat: 7.00g | Carbs: 59.00g | Prot: 10.00g Nutrition Facts - Similar

per 100g - Calories: 280kcal | Fat: 10.00g | Carbs: 37.00g | Prot: 13.00g Nutrition Facts - Similar

Cheese Bun (Costco)

per 100g - Calories: 280kcal | Fat: 10.00g | Carbs: 37.00g | Prot: 13.00g Nutrition Facts - Similar

Chicken Bun (T&T)

per 1 serving (105g) - Calories: 230kcal | Fat: 6.00g | Carbs: 33.00g | Prot: 11.00g Nutrition Facts - Similar

Garlic Bun (Mr. Greek)

per 1 serving (50g) - Calories: 310kcal | Fat: 6.00g | Carbs: 56.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 ciabatta bun (90g) - Calories: 190kcal | Fat: 0.00g | Carbs: 42.00g | Prot: 6.00g Nutrition Facts - Similar

Hamburger Bun (Old Mill)

per 1 bun (45g) - Calories: 130kcal | Fat: 2.00g | Carbs: 24.00g | Prot: 4.00g Nutrition Facts - Similar

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