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101 to 110 of 1000
Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
Other sizes: 1 serving - 380kcal , 100 g - 197kcal , 1 oz - 56kcal ,
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Pork or Ham with Soy-Based Sauce (Mixture)
per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g
Other sizes: 1 cup - 346kcal , 1 serving - 260kcal , 100 g - 142kcal ,
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Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
per 1 cup - Calories: 329kcal | Fat: 5.83g | Carbs: 24.91g | Prot: 41.07g
Other sizes: 1 serving - 329kcal , 100 g - 135kcal , 1 oz - 38kcal ,
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
per 1 cup - Calories: 290kcal | Fat: 18.60g | Carbs: 7.97g | Prot: 21.93g ,
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Shellfish Mixture and Vegetables in Soy-Based Sauce
per 1 cup - Calories: 164kcal | Fat: 8.78g | Carbs: 11.55g | Prot: 9.77g
Other sizes: 1 serving - 164kcal , 100 g - 101kcal , 1 oz - 29kcal ,
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Diet Roll
per 1 roll - Calories: 77kcal | Fat: 0.84g | Carbs: 14.53g | Prot: 2.46g
Other sizes: 1 serving - 77kcal , 100 g - 274kcal , 1 oz - 78kcal ,
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Rye Roll
per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Prot: 4.43g
Other sizes: 1 medium - 103kcal , 1 pan, dinner, or small - 80kcal , 1 serving - 103kcal ,
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Oatmeal Roll
per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Prot: 2.52g
Other sizes: 1 medium - 104kcal , 1 serving - 104kcal , 100 g - 288kcal ,
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Turkey Roll (Light and Dark Meat)
per 100 g - Calories: 149kcal | Fat: 6.99g | Carbs: 2.13g | Prot: 18.14g
Other sizes: 1 oz - 42kcal , 2 slices - 85kcal ,
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French or Vienna Roll
per 1 small - Calories: 94kcal | Fat: 1.46g | Carbs: 17.07g | Prot: 2.92g
Other sizes: 1 large - 158kcal , 1 medium - 125kcal , 1 serving - 125kcal ,
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Nutrition Facts
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