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Whole Grain Bagels   (Save on Foods)
per 1 bagel (120g) - Calories: 300kcal | Fat: 3.00g | Carbs: 57.00g | Prot: 13.00g    Nutrition Facts - Similar
Three Grain Bread  (Mestemacher)
per 2 slices (144g) - Calories: 280kcal | Fat: 3.00g | Carbs: 65.00g | Prot: 7.00g    Nutrition Facts - Similar
6-Grain Bread  (Natural Bakery)
per 2 slices (58g) - Calories: 170kcal | Fat: 3.00g | Carbs: 30.00g | Prot: 5.00g    Nutrition Facts - Similar
Long Grain Rice  (Unico)
per 1/4 cup (50g) - Calories: 180kcal | Fat: 0.00g | Carbs: 40.00g | Prot: 4.00g    Nutrition Facts - Similar
Mountain Grain Bread  (Safeway)
per 2 slices (75g) - Calories: 180kcal | Fat: 3.00g | Carbs: 32.00g | Prot: 8.00g    Nutrition Facts - Similar
12 Grain Bread  (Nature's Blend)
per 2 slices (85g) - Calories: 240kcal | Fat: 5.00g | Carbs: 41.00g | Prot: 8.00g    Nutrition Facts - Similar
Seven Grain Salad  (Summer Fresh)
per 100g - Calories: 150kcal | Fat: 7.00g | Carbs: 17.00g | Prot: 4.00g    Nutrition Facts - Similar
Miche Multi-Grain  (Boulange des Campagnards)
per 2 tranches (65g) - Calories: 160kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 7.00g    Nutrition Facts - Similar
Multi Grain Crackers  (Keebler)
per 4 crackers (14g) - Calories: 60kcal | Fat: 2.50g | Carbs: 9.00g | Prot: 1.00g    Nutrition Facts - Similar
Fromage en Grain  (Coaticook)
per 1 serving (30g) - Calories: 100kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 7.00g    Nutrition Facts - Similar
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