Compliments Kale with Brussel Sprouts Salad Calories and Nutritional Information

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Kale (Without Salt, Drained, Cooked, Boiled)

per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g , more... Nutrition Facts - Similar

per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Prot: 17.89g
Other sizes: 1 serving - 294kcal , 100 g - 221kcal , more... Nutrition Facts - Similar

Cooked Kale (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen, Fat Added in Cooking)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 10 oz frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Cabbage Salad or Coleslaw with Dressing

per 1 cup - Calories: 269kcal | Fat: 23.64g | Carbs: 14.08g | Prot: 2.36g
Other sizes: 1 serving - 134kcal , 100 g - 146kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Brussels Sprouts (Without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 36kcal | Fat: 0.5g | Carbs: 7.1g | Prot: 2.55g
Other sizes: 1 sprout - 8kcal , 1/2 cup - 28kcal , more... Nutrition Facts - Similar

Bean Sprouts (Soybean or Mung)

per 1 cup of mung - Calories: 31kcal | Fat: 0.19g | Carbs: 6.18g | Prot: 3.16g
Other sizes: 1 cup of soybean - 21kcal , 1 serving - 16kcal , 100 g - 30kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 sprout - 12kcal , 1 serving - 44kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (Fat Not Added in Cooking)

per 100 g - Calories: 36kcal | Fat: 0.50g | Carbs: 7.06g | Prot: 2.53g
Other sizes: 1 sprout - 8kcal , 1 cup - 56kcal , 1 serving - 28kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (Fat Added in Cooking)

per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 sprout - 12kcal , 1 serving - 44kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Related searches for: **Compliments Kale with Brussel Sprouts Salad**
compliments vegetables	compliments carrots	compliments cabbage
compliments spinach	compliments	kale

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