per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Prot: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal
, 1 small - 441kcal
, 1 medium - 588kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of - 31kcal
, 1 oz, with bone of cooked - 43kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g
Other sizes:
1 medium - 167kcal
, 1 large - 212kcal
, 1 oz, with bone of raw, lean only - 33kcal
, more...Nutrition Facts - Similar