per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Prot: 2.28g
Other sizes: 1 small - 73kcal , 1 oz, raw, yields - 23kcal , 1 cup of mashed - 232kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 263kcal | Fat: 11.64g | Carbs: 30.11g | Prot: 9.36g
Other sizes: 1 serving - 217kcal , 1 can - 435kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 frankfurter on bun - Calories: 339kcal | Fat: 19.58g | Carbs: 27.68g | Prot: 13.27g , more...    Nutrition Facts - Similar

per 100 g - Calories: 204kcal | Fat: 15.93g | Carbs: 2.78g | Prot: 11.69g
Other sizes: 1 large - 177kcal , 1 serving - 177kcal , 1 cup - 410kcal , more...    Nutrition Facts - Similar

per 1 frankfurter - Calories: 186kcal | Fat: 16.53g | Carbs: 0.86g | Prot: 8.04g
Other sizes: 1 cup of sliced - 494kcal , 1 serving - 186kcal , 100 g - 327kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 4.61g | Carbs: 3.78g | Prot: 18.77g
Other sizes: 1 squid - 373kcal , 1 piece - 19kcal , 1 cup of - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Prot: 24.47g
Other sizes: 1 small - 6kcal , 1 cup of - 223kcal , 1 medium - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Prot: 22.64g
Other sizes: 1 oz of boneless (yield after cooking) - 47kcal , 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 oz of boneless - 35kcal , 1 cup of flaked - 166kcal , 1 oz of boneless (yield after cooking) - 28kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g
Other sizes: 1 oz of boneless - 36kcal , 1 cup of flaked - 174kcal , 1 oz of boneless (yield after cooking) - 29kcal , more...    Nutrition Facts - Similar