Selecto Brand Calories and Nutritional Information

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per 1 regular - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Prot: 11.24g
Other sizes: 1 serving - 268kcal , 1 small - 176kcal , 1 large - 334kcal , more... Nutrition Facts - Similar

Oat Bran English Muffin

per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g
Other sizes: 1 serving - 125kcal , 100 g - 216kcal , 1 oz - 61kcal , more... Nutrition Facts - Similar

Oat Bran Muffin

per 1 small - Calories: 178kcal | Fat: 4.88g | Carbs: 31.88g | Prot: 4.62g
Other sizes: 1 large - 416kcal , 1 medium - 305kcal , 100 g - 270kcal , more... Nutrition Facts - Similar

Oat Bran Cookie

per 1 medium - Calories: 64kcal | Fat: 2.46g | Carbs: 10.85g | Prot: 1.93g , more... Nutrition Facts - Similar

Oat Bran Waffle

per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes: 1 square - 98kcal , 1 frozen waffle, NFS - 103kcal , 1 serving - 100kcal , more... Nutrition Facts - Similar

Raisin Nut Bran

per 1 cup - Calories: 277kcal | Fat: 5.84g | Carbs: 55.02g | Prot: 6.85g
Other sizes: 1 serving - 209kcal , 100 g - 380kcal , 1 oz - 108kcal , more... Nutrition Facts - Similar

Oat Bran (Uncooked)

per 1 cup - Calories: 231kcal | Fat: 6.61g | Carbs: 62.25g | Prot: 16.26g
Other sizes: 100 g - 246kcal , 1 oz - 70kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade)

per 100 g - Calories: 236kcal | Fat: 17.42g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 oz - 67kcal , 1 lb - 1070kcal , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)

per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.25g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal , more... Nutrition Facts - Similar

Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade)

per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g
Other sizes: 1 oz - 36kcal , 1 lb - 572kcal , more... Nutrition Facts - Similar

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