per 1 spear - Calories: 5kcal | Fat: 0.06g | Carbs: 1.24g | Prot: 0.19g
Other sizes: 1 cup of chopped or diced - 26kcal , 1 large - 24kcal , 1 medium - 12kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 43kcal | Fat: 1.12g | Carbs: 7.02g | Prot: 3.46g
Other sizes: 1 cup sprigs - 4kcal , 5 sprigs - 0kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 1 serving (16oz) - Calories: 390kcal | Fat: 18.00g | Carbs: 25.00g | Prot: 34.00g    Nutrition Facts - Similar

per 1 piece (24g) - Calories: 132kcal | Fat: 7.90g | Carbs: 12.90g | Prot: 2.00g    Nutrition Facts - Similar

per 1 biscuit (34g) - Calories: 100kcal | Fat: 4.00g | Carbs: 15.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 skillet (539g) - Calories: 330kcal | Fat: 9.00g | Carbs: 44.00g | Prot: 20.00g    Nutrition Facts - Similar

per 4 slices (65g) - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 15.00g    Nutrition Facts - Similar

per 1/8 package (4g) - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.40g    Nutrition Facts - Similar

per 4 perogies (120g) - Calories: 230kcal | Fat: 3.00g | Carbs: 44.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1/4 package (125g) - Calories: 150kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 3.00g    Nutrition Facts - Similar