per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.13g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes: 1 thin slice - 50kcal , 1 medium slice - 100kcal , 1 thick slice - 149kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 271kcal | Fat: 12.11g | Carbs: 0g | Prot: 37.96g
Other sizes: 1 oz of boneless - 57kcal , 1 oz of boneless (yield after cooking) - 40kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 191kcal | Fat: 6.2g | Carbs: 0.0g | Prot: 31.54g
Other sizes: 1 piece - 371kcal , 3 oz - 162kcal , 1 lb - 866kcal , more...    Nutrition Facts - Similar

per 3 oz - Calories: 157kcal | Fat: 6.72g | Carbs: 1.64g | Prot: 21.22g
Other sizes: 1 unit of cooked - 353kcal , 1 lb - 839kcal , 100 g - 185kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 188kcal | Fat: 6.69g | Carbs: 27.34g | Prot: 4.58g
Other sizes: 1 package - 371kcal , 100 g - 437kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g
Other sizes: 1 unit of cooked - 739kcal , 3 oz - 187kcal , 1 lb - 998kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 166kcal | Fat: 6.46g | Carbs: 0.86g | Prot: 24.26g
Other sizes: 1 oz of raw - 30kcal , 1 oz of - 46kcal , 1 cup of diced - 232kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g
Other sizes: 3 oz - 161kcal , 1 chop, excluding refuse - 155kcal , 1 lb - 857kcal , more...    Nutrition Facts - Similar