per 2/3 cup dry (55g) - Calories: 210kcal | Fat: 2.50g | Carbs: 41.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1 serving (85g) - Calories: 190kcal | Fat: 8.00g | Carbs: 31.00g | Prot: 11.00g    Nutrition Facts - Similar

per 1/3 cup (40g) - Calories: 160kcal | Fat: 4.00g | Carbs: 26.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 smoothie (473ml) - Calories: 340kcal | Fat: 1.00g | Carbs: 79.00g | Prot: 11.00g    Nutrition Facts - Similar

per 2/3 cup (55g) - Calories: 210kcal | Fat: 1.50g | Carbs: 44.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 210kcal | Fat: 14.62g | Carbs: 2.06g | Prot: 16.20g
Other sizes: 1 oz of raw - 36kcal , 1 oz of cooked - 42kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 360kcal | Fat: 1.81g | Carbs: 75.13g | Prot: 13.25g
Other sizes: 1 regular - 290kcal , 1 small - 190kcal , 1 serving - 290kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Prot: 4.72g
Other sizes: 1 serving - 127kcal , 100 g - 219kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Prot: 2.66g
Other sizes: 1 medium - 85kcal , 1 serving - 85kcal , 1 hamburger, hot dog bun, or large - 101kcal , more...    Nutrition Facts - Similar