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Swiss Chard
per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Prot: 0.65g
Other sizes: 1 leaf - 9kcal , 1 oz - 5kcal , 100 g - 19kcal ,
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Swiss Processed Cheese
per 1 slice, NFS - Calories: 70kcal | Fat: 5.25g | Carbs: 0.44g | Prot: 5.19g ,
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Swiss Steak
per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Prot: 28.76g
Other sizes: 1 large piece with sauce - 234kcal , 1 medium piece with sauce - 175kcal , 1 small piece with sauce - 116kcal ,
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Swiss Cheese
per 1 slice - Calories: 106kcal | Fat: 7.78g | Carbs: 1.51g | Prot: 7.54g
Other sizes: 1 cup of shredded - 410kcal , 1 oz - 108kcal , 100 g - 380kcal ,
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Low Sodium Swiss Cheese
per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Prot: 7.95g
Other sizes: 1 cup of shredded - 406kcal , 1 cup of diced - 496kcal , 1 cup, NFS - 406kcal ,
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Lowfat Swiss Cheese
per 1 slice - Calories: 51kcal | Fat: 1.45g | Carbs: 0.96g | Prot: 8.05g
Other sizes: 1 cup of shredded - 193kcal , 1 cup of diced - 236kcal , 1 cup, NFS - 193kcal ,
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Lowfat Swiss Processed Cheese
per 1 slice, NFS - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g
Other sizes: 1 cup of diced - 238kcal , 1 cup of shredded - 192kcal , 1 cup, NFS - 192kcal ,
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Swiss Cheese Spread
per 100 g - Calories: 290kcal | Fat: 21.23g | Carbs: 8.73g | Prot: 16.41g
Other sizes: 1 oz - 82kcal , 1 cup - 708kcal , 1 serving - 44kcal ,
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Swiss Cheese (Pasteurized)
per 1 oz - Calories: 92kcal | Fat: 6.84g | Carbs: 1.28g | Prot: 6.21g
Other sizes: 1 package - 733kcal , 1 lb - 1465kcal , 100 g - 323kcal ,
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Swiss Cheese (Low Fat)
per 1 slice - Calories: 50kcal | Fat: 1.43g | Carbs: 0.95g | Prot: 7.95g
Other sizes: 1 oz - 51kcal , 100 g - 179kcal ,
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