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Organic Millet & Brown Rice Ramen
(Lotus Foods)
per 1 noodle cake (70g) - Calories: 250kcal | Fat: 2.50g | Carbs: 47.00g | Prot: 8.00g
Nutrition Facts
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Jade Pearl Rice Ramen
(Lotus Foods)
per 1 serving (80g) - Calories: 270kcal | Fat: 3.00g | Carbs: 55.00g | Prot: 7.00g
Nutrition Facts
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Forbidden Rice Ramen with Miso Soup Mix
(Lotus Foods)
per 1 package (80g) - Calories: 280kcal | Fat: 3.00g | Carbs: 55.00g | Prot: 7.00g
Nutrition Facts
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Black Rice
(Lotus Foods)
per 1 serving (45g) - Calories: 150kcal | Fat: 1.50g | Carbs: 33.00g | Prot: 4.00g
Nutrition Facts
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Lotus Root
per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g
Other sizes: 10 slices - 60kcal , 1 root - 85kcal ,
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Nutrition Facts
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Lotus Seeds
per 1 oz - Calories: 25kcal | Fat: 0.15g | Carbs: 4.90g | Prot: 1.17g ,
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Dried Lotus Seeds
per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , 1 oz - 94kcal ,
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Nutrition Facts
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Brown Rice
per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g
Other sizes: 1 cup, dry, yields - 682kcal , 100 g - 110kcal ,
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Instant Brown Rice
per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 serving - 155kcal , 1 cup of cooked - 233kcal ,
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Millet
per 100 g - Calories: 378kcal | Fat: 4.22g | Carbs: 72.85g | Prot: 11.02g ,
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Nutrition Facts
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