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Kare Kare
per 1 cup - Calories: 345kcal | Fat: 18.98g | Carbs: 22.16g | Prot: 23.56g
Other sizes: 1 serving - 345kcal , 100 g - 144kcal ,
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Macaroni or Noodles with Cheese (Dry Mix)
per 1 cup - Calories: 418kcal | Fat: 19.21g | Carbs: 49.16g | Prot: 11.94g
Other sizes: 1 package of prepared - 1189kcal , 1 oz, dry, yields - 171kcal , 1 serving - 418kcal ,
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Cocoa (or Chocolate) Flavored Beverage Powder with Sugar (Dry Mix)
per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Prot: 0.42g
Other sizes: 1 serving (22 g) - 81kcal , 1 serving (2-3 heaping teaspoons) - 81kcal , 100 g - 369kcal ,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 100 g - Calories: 176kcal | Fat: 8.40g | Carbs: 19.30g | Prot: 6.68g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 cup - 312kcal , 1 serving - 157kcal ,
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Butter or Sugar Cookie
per 1 small - Calories: 43kcal | Fat: 1.94g | Carbs: 5.90g | Prot: 0.49g
Other sizes: 1 serving - 152kcal , 1 bite size - 15kcal , 100 g - 475kcal ,
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Peach Turnover or Dumpling
per 1 turnover - Calories: 253kcal | Fat: 12.46g | Carbs: 32.73g | Prot: 3.00g
Other sizes: 1 serving - 253kcal , 100 g - 324kcal , 1 oz - 92kcal ,
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Grapefruit (Canned or Frozen)
per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Prot: 1.74g
Other sizes: 1 serving - 46kcal , 100 g - 37kcal , 1 oz - 10kcal ,
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Fig (Cooked or Canned)
per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g
Other sizes: 1 cup - 228kcal , 1 serving - 114kcal , 100 g - 88kcal ,
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Peach (Cooked or Canned)
per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Prot: 0.44g
Other sizes: 1 cup - 194kcal , 1 serving - 97kcal , 1 slice with liquid - 12kcal ,
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Blackberries (Cooked or Canned)
per 1 10 blackberries serving - Calories: 20kcal | Fat: 0.03g | Carbs: 5.08g | Prot: 0.29g
Other sizes: 1 cup - 236kcal , 1 serving - 118kcal , 100 g - 92kcal ,
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Nutrition Facts
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