Cardoon Calories and Nutritional Information

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Cardoon

per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.89g | Prot: 0.7g
Other sizes: 1 cup of shredded - 36kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Sauce 3 Poivres (Cordon Bleu)

per 1/4 tasse (60ml) - Calories: 40kcal | Fat: 2.00g | Carbs: 4.00g | Prot: 1.00g Nutrition Facts - Similar

Sauce Hamburger Steak (Cordon Bleu)

per 1/4 tasse (60ml) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.40g Nutrition Facts - Similar

Sauce Demi-Glace (Cordon Bleu)

per 1/4 tasse (60ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g Nutrition Facts - Similar

Meatballs in Gravy (Cordon Bleu)

per 1 serving (230g) - Calories: 300kcal | Fat: 21.00g | Carbs: 9.00g | Prot: 18.00g Nutrition Facts - Similar

Sauce Hot Chicken (Cordon Bleu)

per 1/4 tasse (60ml) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.00g Nutrition Facts - Similar

Sauce aux Champignons Forestières (Cordon Bleu)

per 1/4 tasse (50ml) - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.00g Nutrition Facts - Similar

Ragout de Boulettes et Patates Ronde (Cordon Bleu)

per 1 tasse (230g) - Calories: 270kcal | Fat: 18.00g | Carbs: 17.00g | Prot: 10.00g Nutrition Facts - Similar

Ragoût de Boeuf (Cordon Bleu)

per 1 tasse (230g) - Calories: 300kcal | Fat: 21.00g | Carbs: 9.00g | Prot: 18.00g Nutrition Facts - Similar

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