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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
per 1 cup - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Prot: 13.71g
Other sizes: 1 serving - 193kcal , 100 g - 79kcal ,
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Nutrition Facts
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Rice Paper
per 1 small - Calories: 20kcal | Fat: 0.07g | Carbs: 4.35g | Prot: 0.30g
Other sizes: 1 medium - 47kcal , 1 large - 56kcal , 100 g - 329kcal ,
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Puffed Rice
per 1 cup - Calories: 54kcal | Fat: 0.13g | Carbs: 12.29g | Prot: 0.98g
Other sizes: 1 serving - 54kcal , 100 g - 383kcal , 1 oz - 109kcal ,
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Dirty Rice
per 1 cup - Calories: 291kcal | Fat: 9.68g | Carbs: 38.12g | Prot: 11.21g
Other sizes: 1 serving - 218kcal , 100 g - 147kcal , 1 oz - 42kcal ,
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Nutrition Facts
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Creamed Rice
per 1 cup - Calories: 249kcal | Fat: 4.26g | Carbs: 45.08g | Prot: 6.06g
Other sizes: 1 serving - 187kcal , 100 g - 122kcal , 1 oz - 35kcal ,
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Nutrition Facts
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Rice Soup
per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.82g | Prot: 2.34g
Other sizes: 1 serving - 58kcal , 100 g - 24kcal ,
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Sticky Rice
per 1 cup - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g
Other sizes: 1 cup, dry yields - 319kcal , 1 serving - 113kcal , 100 g - 97kcal ,
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Jollof Rice
per 1 cup of cooked - Calories: 247kcal | Fat: 3.23g | Carbs: 49.19g | Prot: 5.33g
Other sizes: 1 serving - 151kcal , 100 g - 137kcal ,
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Cooked Broccoli with Mushroom Sauce (from Frozen)
per 1 serving - Calories: 58kcal | Fat: 2.76g | Carbs: 6.61g | Prot: 2.93g
Other sizes: 1 cup - 116kcal , 1 stalk - 24kcal , 100 g - 51kcal ,
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Nutrition Facts
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Broccoli Cheese Soup (Prepared with Milk)
per 1 cup - Calories: 165kcal | Fat: 8.77g | Carbs: 14.87g | Prot: 6.43g
Other sizes: 1 serving - 165kcal , 100 g - 69kcal ,
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Nutrition Facts
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Wok Box Mongolian Beef %26 Broccoli with Rice
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