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2% Reduced Fat Chocolate Milk
per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g
Other sizes:
1 serving - 190kcal
, 1 fl oz - 24kcal
, 100 g - 76kcal
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Nutrition Facts - Similar
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Reduced Fat Chocolate Pudding (Canned)
per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Prot: 3.46g
Other sizes:
1 cup - 259kcal
, 1 serving - 110kcal
, 100 g - 97kcal
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Fat Free Tapioca Pudding (Canned)
per 1 snack size - Calories: 101kcal | Fat: 0.05g | Carbs: 23.05g | Prot: 2.03g
Other sizes:
1 cup - 227kcal
, 1 serving - 101kcal
, 100 g - 89kcal
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Vegetable Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g
Other sizes:
1 cup, dry, yields - 243kcal
, 1 oz, dry, yields - 101kcal
, 1 serving - 147kcal
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Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes:
1 oz, dry, yields - 101kcal
, 1 serving - 219kcal
, 1 cup, dry, yields - 151kcal
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Quick Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 1 cup, dry, yields - 411kcal
, 1 oz, dry, yields - 144kcal
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
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Instant Brown Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Prot: 5.43g
Other sizes:
1 serving - 180kcal
, 100 g - 124kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Fat Free Potato Chips (made with Olean)
per 1 single serving bag - Calories: 56kcal | Fat: 0.15g | Carbs: 12.43g | Prot: 1.39g
Other sizes:
1 chip of rippled, ruffled or crinkle cut - 5kcal
, 1 cup of rippled, ruffled or crinkle cut - 69kcal
, 1 serving - 56kcal
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Nutrition Facts - Similar
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