per 100 g - Calories: 303kcal | Fat: 20.14g | Carbs: 0g | Prot: 28.40g
Other sizes:
1 oz of boneless, cooked - 86kcal
, 1 oz of boneless - 52kcal
, 1 cup of cooked, diced - 406kcal
, more...Nutrition Facts - Similar
per 1 cup of flaked - Calories: 167kcal | Fat: 4.16g | Carbs: 0.00g | Prot: 30.36g
Other sizes:
1 serving - 105kcal
, 1 oz, with bone of (yield after bone removed) - 23kcal
, 1 oz of boneless (yield after cooking) - 28kcal
, more...Nutrition Facts - Similar
per 1 large or thick slice - Calories: 216kcal | Fat: 6.17g | Carbs: 10.35g | Prot: 27.90g
Other sizes:
1 small or thin slice - 129kcal
, 1 medium slice - 162kcal
, 1 medium meatball - 42kcal
, more...Nutrition Facts - Similar