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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 146kcal | Fat: 3.90g | Carbs: 11.08g | Prot: 16.93g
Other sizes:
1 serving - 110kcal
, 100 g - 90kcal
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes:
1 serving - 44kcal
, 100 g - 60kcal
, 1 oz - 17kcal
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Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 83kcal | Fat: 0.50g | Carbs: 17.87g | Prot: 4.05g
Other sizes:
1 serving - 42kcal
, 100 g - 45kcal
, 1 oz - 13kcal
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Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
per 100 g - Calories: 125kcal | Fat: 4.10g | Carbs: 12.91g | Prot: 9.24g
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Sausage, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 100 g - Calories: 158kcal | Fat: 9.01g | Carbs: 11.89g | Prot: 7.48g
Other sizes:
1 cup - 393kcal
, 1 serving - 393kcal
, 1 oz - 45kcal
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Sausage, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 388kcal | Fat: 24.24g | Carbs: 26.21g | Prot: 16.73g
Other sizes:
1 serving - 388kcal
, 100 g - 154kcal
, 1 oz - 44kcal
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Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
per 1 cup - Calories: 77kcal | Fat: 3.42g | Carbs: 9.82g | Prot: 3.26g
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
per 1 cup - Calories: 36kcal | Fat: 0.23g | Carbs: 7.66g | Prot: 2.48g
Other sizes:
1 serving - 18kcal
, 100 g - 28kcal
, 1 oz - 8kcal
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Prot: 2.49g
Other sizes:
1 serving - 33kcal
, 100 g - 49kcal
, 1 oz - 14kcal
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Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 112kcal | Fat: 0.73g | Carbs: 22.58g | Prot: 5.10g
Other sizes:
1 serving - 56kcal
, 100 g - 82kcal
, 1 oz - 23kcal
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