Rum (90 Proof) Calories and Nutritional Information

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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade)

per 1 medallion - Calories: 58kcal | Fat: 2.54g | Carbs: 0.00g | Prot: 8.20g
Other sizes: 1 oz - 41kcal , 1 lb - 658kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)

per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g
Other sizes: 1 steak - 352kcal , 1 lb - 649kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade)

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 1 oz - 39kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0" Fat)

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 oz - 40kcal , 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0" Fat)

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal , 1 oz - 40kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 oz - 39kcal , 1 lb - 621kcal , more... Nutrition Facts - Similar

Margarine-Butter Blend (60% Corn Oil & 40% Butter)

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g
Other sizes: 1 cup - 1630kcal , 1 tsp - 36kcal , 1 stick - 811kcal , more... Nutrition Facts - Similar

Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 oz - 46kcal , 1 lb - 730kcal , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 145kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.8g
Other sizes: 1 oz - 41kcal , 1 lb - 658kcal , more... Nutrition Facts - Similar

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