per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 oz - 43kcal , 1 lb - 680kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 1.75g | Carbs: 2.94g | Prot: 0.60g
Other sizes: 1 cup of mashed - 69kcal , 1 serving - 26kcal , 1 cup of slices - 52kcal , more...    Nutrition Facts - Similar

per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g
Other sizes: 1 cup of mashed - 50kcal , 1 cup of diced - 44kcal , 1 10 oz frozen package yields - 46kcal , more...    Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 50kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 0.10g    Nutrition Facts - Similar

per 2 tbsp (30ml) - Calories: 110kcal | Fat: 11.00g | Carbs: 2.00g | Prot: 0.30g    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 14.37g | Carbs: 0.00g | Prot: 19.18g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 258kcal | Fat: 20.08g | Carbs: 0.0g | Prot: 17.98g
Other sizes: 1 oz - 73kcal , 1 lb - 1170kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 70kcal | Fat: 5.07g | Carbs: 0.00g | Prot: 5.62g
Other sizes: 1 steak - 435kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 18.66g | Carbs: 0.0g | Prot: 17.54g
Other sizes: 1 oz - 69kcal , 1 lb - 1102kcal , more...    Nutrition Facts - Similar

per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal , 100 g - 244kcal , more...    Nutrition Facts - Similar