per 1 cup - Calories: 72kcal | Fat: 0.08g | Carbs: 17.78g | Prot: 1.42g
Other sizes: 1 oz - 11kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 1.08g | Carbs: 0.04g | Prot: 18.06g
Other sizes: 3 oz - 74kcal , 1 crab - 18kcal , 1 lb - 395kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 134kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 27.70g
Other sizes: 1 oz - 28kcal , 1 can - 124kcal , 1 lb - 449kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g
Other sizes: 3 oz - 146kcal , 1 lb - 780kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g
Other sizes: 1 cup - 1235kcal , 1 oz - 143kcal , 100 g - 504kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 14kcal | Fat: 0.43g | Carbs: 2.11g | Prot: 0.34g
Other sizes: 1 cup - 214kcal , 1 oz - 24kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 59kcal | Fat: 0.36g | Carbs: 14.39g | Prot: 1.26g
Other sizes: 1 cup sections, without membranes - 88kcal , 1 oz - 14kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 1 fruit without seeds - Calories: 100kcal | Fat: 0.48g | Carbs: 24.64g | Prot: 2.07g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 346kcal | Fat: 16.25g | Carbs: 13.72g | Prot: 34.66g
Other sizes: 1 serving - 346kcal , 100 g - 144kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 496kcal | Fat: 14.29g | Carbs: 58.53g | Prot: 31.92g
Other sizes: 1 serving - 496kcal , 100 g - 159kcal , more...    Nutrition Facts - Similar