per 100 g - Calories: 163kcal | Fat: 9.14g | Carbs: 0.0g | Prot: 18.89g
Other sizes: 1 oz - 46kcal , 1 chop, excluding refuse - 204kcal , 1 lb - 739kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g
Other sizes: 1 oz - 41kcal , 1 chop, excluding refuse - 93kcal , 1 lb - 649kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 21.35g
Other sizes: 1 lb - 653kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 241kcal | Fat: 18.71g | Carbs: 0.0g | Prot: 16.99g
Other sizes: 1 oz - 68kcal , 1 lb - 1093kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.15g | Carbs: 0.0g | Prot: 27.94g
Other sizes: 3 oz - 210kcal , 1 chop, excluding refuse - 205kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 5.04g | Carbs: 0.0g | Prot: 22.04g
Other sizes: 1 lb - 635kcal , 1 chop, excluding refuse - 137kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 17.92g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 1102kcal , 1 steak, excluding refuse - 578kcal , 1 oz - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 228kcal | Fat: 15.49g | Carbs: 0.0g | Prot: 20.61g
Other sizes: 1 steak - 606kcal , 1 lb - 1034kcal , 1 oz - 65kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g
Other sizes: 1 steak - 636kcal , 1 lb - 1052kcal , 1 oz - 66kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 64kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 5.84g
Other sizes: 1 steak - 578kcal , 1 lb - 1016kcal , 100 g - 224kcal , more...    Nutrition Facts - Similar