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No Added Fat Wheat Crispbread
per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g
Other sizes:
1 serving - 113kcal
, 1 cup of crushed - 322kcal
, 1 oz - 114kcal
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Nutrition Facts - Similar
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No Added Fat Rye Crispbread
per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes:
1 thin wafer - 7kcal
, 1 cup of crushed - 201kcal
, 1 serving - 42kcal
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Lupins (Mature Seeds, Without Salt, Cooked, Boiled)
per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Prot: 15.57g
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes:
1 cup - 298kcal
, 1 oz - 49kcal
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Nutrition Facts - Similar
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No Added Fat High Fiber Cracker
per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes:
1 serving - 37kcal
, 1 cup of crushed - 204kcal
, 100 g - 334kcal
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
Other sizes:
1 serving - 34kcal
, 100 g - 37kcal
, 1 oz - 10kcal
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Lentils (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g
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Yellow Snap Beans (Solids and Liquids, Canned)
per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Prot: 0.96g
Other sizes:
1 oz - 4kcal
, 1 lb - 68kcal
, 100 g - 15kcal
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Yellow Snap Beans (Drained Solids, Canned)
per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Prot: 1.55g
Other sizes:
10 beans - 12kcal
, 1 oz - 6kcal
, 1 lb - 91kcal
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Cranberry (Roman) Beans (Mature Seeds, Canned))
per 1 cup - Calories: 216kcal | Fat: 0.73g | Carbs: 39.31g | Prot: 14.40g
Other sizes:
1 oz - 24kcal
, 100 g - 83kcal
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Nutrition Facts - Similar
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