per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal , more...    Nutrition Facts - Similar

per 1 cup of halves and pieces - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes: 1 cup of whole - 748kcal , 1 oz (18 kernels) - 164kcal , 1 oz - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , 1 oz - 204kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal , 1 tbsp - 19kcal , 1 oz - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
Other sizes: 1 oz - 39kcal , 1 lb - 626kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Prot: 0.40g
Other sizes: 1 fl oz - 58kcal , 1 cup - 468kcal , 100 g - 195kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 112kcal | Fat: 12.73g | Carbs: 0.00g | Prot: 0.04g
Other sizes: 1 cup - 1796kcal , 1 oz - 248kcal , 100 g - 876kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 231kcal | Fat: 11.97g | Carbs: 26.11g | Prot: 4.67g
Other sizes: 1 mini - 114kcal , 1 small - 171kcal , 1 large - 272kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 8.06g | Carbs: 3.13g | Prot: 4.01g
Other sizes: 1 serving - 94kcal , 100 g - 588kcal , more...    Nutrition Facts - Similar