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Shiitake Mushrooms (Without Salt, Cooked)
per 4 mushrooms - Calories: 40kcal | Fat: 0.16g | Carbs: 10.36g | Prot: 1.12g
Other sizes: 1 cup of pieces - 81kcal , 1 oz - 16kcal , 100 g - 56kcal ,
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Potatoes (Skin, Without Salt, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g
Other sizes: 1 skin - 27kcal , 1 oz - 22kcal , 1 lb - 354kcal ,
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Smooth Peanut Butter (with Salt)
per 2 tbsps - Calories: 188kcal | Fat: 16.12g | Carbs: 6.26g | Prot: 8.03g ,
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Smooth Peanut Butter (Without Salt)
per 2 tbsps - Calories: 188kcal | Fat: 16.12g | Carbs: 6.26g | Prot: 8.03g ,
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Low Salt Frankfurter or Hot Dog
per 1 frankfurter - Calories: 186kcal | Fat: 16.68g | Carbs: 1.09g | Prot: 7.28g
Other sizes: 1 cup of sliced - 492kcal , 1 serving - 186kcal , 100 g - 326kcal ,
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Margarine (Regular with Salt)
per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Prot: 0.04g
Other sizes: 1 stick - 812kcal , 1 oz - 204kcal , 100 g - 719kcal ,
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Pumpkin (Without Salt, Canned)
per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 1.1g ,
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Pumpkin (with Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g ,
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Light Butter (Stick with Salt)
per 100 g - Calories: 499kcal | Fat: 55.1g | Carbs: 0.0g | Prot: 3.3g ,
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Potatoes (Skin, Without Salt, Baked)
per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Prot: 2.49g
Other sizes: 1 oz - 56kcal , 1 lb - 898kcal , 100 g - 198kcal ,
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Leclerc Vital Almond & Sea Salt
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