per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g
Other sizes: 4 1/2 oz - 370kcal , 1 lb - 1311kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 serving - 44kcal , 1 sprout - 12kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Prot: 1.65g
Other sizes: 1 medium - 130kcal , 1 small - 70kcal , 1 cup of mashed - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 11.42g | Carbs: 18.29g | Prot: 7.11g
Other sizes: 1 serving - 97kcal , 1 sprout - 20kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 thin slice - 17kcal , 1 oz of boneless, cooked - 67kcal , 1 cup of cooked, diced - 320kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 69kcal | Fat: 5.94g | Carbs: 4.06g | Prot: 0.86g
Other sizes: 1 serving - 29kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 68kcal | Fat: 5.60g | Carbs: 3.42g | Prot: 1.45g
Other sizes: 1 serving - 34kcal , 100 g - 51kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 416kcal | Fat: 29.50g | Carbs: 40.22g | Prot: 2.43g
Other sizes: 1 serving - 209kcal , 100 g - 238kcal , 1 oz - 67kcal , more...    Nutrition Facts - Similar