per 100 g - Calories: 132kcal | Fat: 5.44g | Carbs: 0.0g | Prot: 19.34g
Other sizes: 1 oz - 37kcal , 1 steak, excluding refuse - 401kcal , 1 lb - 599kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 397kcal | Fat: 30.3g | Carbs: 0.0g | Prot: 29.06g
Other sizes: 1 piece - 703kcal , 3 oz - 337kcal , 1 lb - 1801kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 38kcal | Fat: 0.7g | Carbs: 1.0g | Prot: 7.0g
Other sizes: 1 slice - 32kcal , 1 oz - 11kcal , more...    Nutrition Facts - Similar

per 1/4 block - Calories: 117kcal | Fat: 7.06g | Carbs: 3.47g | Prot: 12.78g
Other sizes: 1/2 cup - 183kcal , 1 oz - 41kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of (yield after bone and fat removed) - 44kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal , more...    Nutrition Facts - Similar

per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g
Other sizes: 1 patty or fillet - 142kcal , 1 serving - 142kcal , 100 g - 249kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.15g | Carbs: 0.0g | Prot: 27.94g
Other sizes: 3 oz - 210kcal , 1 chop, excluding refuse - 205kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 206kcal | Fat: 9.4g | Carbs: 0.0g | Prot: 28.35g
Other sizes: 3 oz - 175kcal , 1 chop, excluding refuse - 138kcal , 1 lb - 934kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g
Other sizes: 1 oz - 48kcal , 1 lb - 776kcal , more...    Nutrition Facts - Similar

per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal , 100 g - 244kcal , more...    Nutrition Facts - Similar