per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes: 1 oz of boneless (yield after cooking) - 31kcal , 1 oz, with bone of (yield after cooking, bone removed) - 20kcal , 1 cup of flaked - 185kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 mini ear or cobette - 72kcal , 1 serving - 104kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of diced - 80kcal , 1 cup of slices - 68kcal , 1 small - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Prot: 5.21g
Other sizes: 1 serving - 50kcal , 1 10 snowpea serving - 16kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 cup of elbow shaped - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes: 1 oz - 45kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 0.45g | Carbs: 55.38g | Prot: 3.00g
Other sizes: 1 apricot half - 5kcal , 1 serving - 106kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 9.06g | Prot: 0.57g
Other sizes: 100 g - 27kcal , 1 oz - 8kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes: 1 serving - 98kcal , 1 snack size - 84kcal , 1 half with liquid - 56kcal , more...    Nutrition Facts - Similar

per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g
Other sizes: 1 cup of pitted - 230kcal , 1 cup, with pits, yields - 217kcal , 1 serving - 115kcal , more...    Nutrition Facts - Similar